On a scale of 1-10 (1 being really low and 10 being really high) what level is your confidence at?

So often it is our confidence that holds us back from doing so many exciting and fun things in our lives because we just feel like we don’t measure up, don’t have the ability to make it happen or are worried about failing.

We are all born with confidence inside us.  When we are children we just go for it and keep going when we fall too (even with bloody knees!) and then other words come into us from the outside – the opinions and thoughts of other people that we end up taking on as our own, beating down our confidence and sapping us.

What we need to do is to remember that we are still confident inside and rediscover it through taking small steps.



Choose one thing that will take you one step up the confidence scale, share it in the comments below and go and do it!

Here’s to climbing that ladder of confidence!

With love and encouragement,

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