What level is your confidence at?

On a scale of 1-10 (1 being really low and 10 being really high) what level is your confidence at? So often it is our confidence that holds us back from doing so many exciting and fun things in our lives because we just feel like we don’t measure up, don’t have the ability to make it happen or are worried about failing. We are all born with confidence inside us.  When we are children we just go for it

Valentines Day Self Love

Valentines Day Self Love

Today, being Valentine’s day, I thought I would share a video to help you do some Valentines self love and be who you really are! In the video, I share some insights into why self love is great and some actions for you to take today to start exercising those self love muscles! Happy Self-Love Valentine’s Day! Actions for the day: 1. Realise that YOU are amazing! That you are quirky, fun, different and really individual – and that it