What level is your confidence at?

On a scale of 1-10 (1 being really low and 10 being really high) what level is your confidence at? So often it is our confidence that holds us back from doing so many exciting and fun things in our lives because we just feel like we don’t measure up, don’t have the ability to make it happen or are worried about failing. We are all born with confidence inside us.  When we are children we just go for it

Valentines Day Self Love

Valentines Day Self Love

Today, being Valentine’s day, I thought I would share a video to help you do some Valentines self love and be who you really are! In the video, I share some insights into why self love is great and some actions for you to take today to start exercising those self love muscles! Happy Self-Love Valentine’s Day! Actions for the day: 1. Realise that YOU are amazing! That you are quirky, fun, different and really individual – and that it

Waiting for the Perfect Time

Waiting for the Perfect Time

Rather than waiting for the perfect time to get some more videos onto the blog (and YouTube of course) I have decided to just start getting it done.  Especially as I am taking a challenge myself with the 30 day blogging challenge over on Facebook. So today, I am sharing a video to let you know that there is never going to be the perfect time to start or do something, you just need to get on with it, learn

Send me your questions for the Q&A

Send me your questions for the Q&A

As many of you will know, I have been asked to host some Q&A sessions to answer your questions, share some information and resources, but in order to do that, I need your questions! Please add your questions around happiness, happy lifestyle, goal setting, confidence, assertiveness and anything else you can think of in the comments below and I’ll add them to the question bank for the shows  come!  Even if they are questions asking to learn more about me,

Video Challenge

Video Challenge

Today I am going to get the week kicked off with a little video for you – mainly because I have been challenged by Jo Gifford of Dexterous Diva and also because I am aiming to get some more video up on the website so that you can get to know me better! So here you go!  Enjoy and please answer the questions in the comments so I can cheer you on this week! Here’s to an AMAZING week!!