If you have reached the point in your life when you know that NOW is the time to concentrate on what you really want rather than living for someone else, then you are in the right place. Life is full of ups and downs and that is part of the ride, but when the time comes to take control and to build the life that you want, you want support and hep to keep you on the right track. You are


Laughter Yoga and Play

Laughter really is the best medicine and can actually change your life! making laughing infectious – everywhere! Did you know that children laugh between 400-500 times every single day while the average adult only laughs between 10-15 times. If like me, you know that adults should be laughing more and seeing the amazing benefits to physical and mental health and well-being then join “The Chortlers” for regular group Skype laughter or contact me to find out how I can help you


Project Me

Project Me is a work in progress with a free pilot version being released into the world at the beginning of January 2015. I would love for you to take part in the pilot version so that you can build a great basis for change and development in your life and you can also help me to tailor it for your individual needs through your feedback and participation. To be a part of the pilot programme, please click below and